National Hugging Day | Hug Alternatives in Covid-19 Pandemic
In the USA, 21st January is the national hugging day. On this day, there is a holiday in the USA. Nowadays, this holiday is also spreading in other countries. That’s why people of different countries celebrate this day as Hugging Day or Hug Day. The main purpose of this day is to show your emotions to others before the public. While celebrating this day, you can offer a hug to everyone. Now, the problem is that this day is appearing among the global pandemic COVID-19. Due to this global pandemic, we are advised to stay away from others. That’s why we can’t offer hugs to everyone. Here, we will discuss some good hug alternatives in COVID-19 pandemic.
Utilize Your Electronic Devices:
We are lucky enough because we are living in the digital age. So, we can utilize electronic devices to hug loved ones during the COVID-19 pandemic. You just need to make a call to your loved one on the National Hugging Day. After making this call, you can get the feeling of hugging. Nowadays, lots of video calling apps are also available. The most important video calling apps are WhatsApp, Zoom and FaceTime etc. By using these apps, you can also get the feeling of hugging on the National Hugging Day. Along with making audio or video calls, you can also send text messages or stickers to hug your loved ones.
No doubt, you will have to follow social distancing practices during the COVID-19 pandemic. That’s why you can also celebrate the National Hugging Day by making positive gestures. It is the best alternative to the hugging. To make positive gestures, you will have to stay at a distance from your friends or family members. There are various positive gestures that you can make as an alternative to hugging. First, you can hug your loved ones by making a heart with both of your hands. Secondly, you can give an air hug to your loved ones. Thirdly, you can also give hug to your loved ones by making a wave or a tip of your hat.
Try Some Tea:
The results of the research show that when you hug someone, it lasts some anxiety-reducing effects on your body. Due to the social distancing restrictions of the COVID-19 pandemic, you can’t make hugs. Under such a situation, you can’t get these anxiety-reducing effects. As a result, you will have to face some stress issues. If you want to overcome these stress issues, you should find out the best alternative to the hugs. According to experts, you should try to drink your favourite coffee or tea. It will provide some extra calming power to you. If you will add the flavours of lemongrass or spearmint, it will last the same anxiety-reducing effects as that of hugging.
Now, the problem is that most of the people can’t satisfy their nervous system just by drinking tea or coffee. As a result, they will have to take the physical feelings of them hugging. To take the physical feelings of hugging, you can use the weighted blankets. These weighted blankets are heavier than the usual blankets. By using these weighted blankets, you can easily get the feeling of hugging and cuddling. These blankets have gained popularity during recent years. In the COVID-19 pandemic, its importance has further increased. When you will use these weighted blankets for hugging, you can easily calm your nervous system with the feelings of hugging.
Recommended by a dissertation help firm, it is also one of the best hugging alternatives that you can try on the National Hugging Day. You just need to think about your loved ones for a moment. After thinking about them, you should try to know how to take care of them. If you are a good cook, you should try to cook his favourite dish. For example, if you are not a good cook, you should try to buy this dish from the market. You can also create something special for your loved ones. After purchasing a small gift for your loved one, you should drop it on his door.
Arts and Crafts:
On the National Hugging Day, if you are hugging someone, it means that you are showing him/her that you are taking care of him/her. If we don’t show them this care by hugging, we can also use arts and crafts to show this care. For this reason, you should try to send homemade arts and crafts to your loved ones. There are various ideas to make these arts and crafts. First, you can send photos of hugging to them. Secondly, you can also send photos of heart to them. Thirdly, you can make a drawing of a heart and write on it “Hug Me”. Similarly, you can use various techniques to draw the best arts and crafts for your loved ones.
No doubt, all of these things are just satisfying you to take the feelings of hugging on this day. Now, the problem is that it will be difficult for us to satisfy our mind. To satisfy our minds, we can use mental hugs. For this reason, you can get help from the guided meditation. As we know that people have to face lots of mental health problems during the COVID-19 pandemic. Under such situation, lots of meditation apps are available. By using these apps, you can also find calmness that you can get from hugging.
Lean On Your Pets:
Due to COVID-19 restrictions, we can’t hug to human beings. That’s why we should avoid hugging human beings on Hugging Day. Anyhow, there are no restrictions about the hugging to the pets. It means that you can still hug your pets. Without hugging to your loved ones, you may face the problems of loneliness. To overcome these problems, you can lean on your pets. To lean on your pets mean that you should give hug to your pets. When you will hug your loved ones, you can easily overcome the problem of feeling isolated.